TE HINE RURU – A LUXURIOUS WATERFRONT RETREAT
MEDITATION
In today’s fast-paced world, life can be incredibly busy and stressful.
Meditation is a wonderful tool to slow down and calm the nervous system, inducing a feeling of calm and peace. Different types of meditation sessions are available, including breath-focused, sensory-focused, or silent sessions.
Te Hine Ruru also offers guided visual meditation sessions that can take practitioners into the Theta healing state.
Meditation classes at Te Hine Ruru are available in both a group- and a one-on-one format.
READY TO BOOK?
BOOK YOUR TIME FOR YOUR GUIDED MEDITATION BELOW
Treatments and classes are also available for those not staying at the retreat accommodation. If you live locally in Russell and surrounding areas please use the code “local” in the redeem coupon section.
Te Hine Ruru owner Cushla Sheridan is a certified therapist in several modalities and offers a range of in-person and online treatments.
Treatments available include:
LOVELY NOTES
WHAT MY CLIENTS ARE SAYING
An escape is what we wanted. Natural wonders, space and views that replenish and refresh, a sacred place to start our married life. We got all that and more, with sightings of weka, pheasants, tui, quail and a private bay that was outstanding.
Cushla is amazingly kind, just as warm and welcoming as the property itself.
We received a lovely massage and healing sound session provided by Cushla in her studio just behind the guest house. This was the first place during our travels we felt totally at home and we were not ready to leave when the time came. We will absolutely be back for a longer retreat.
A stunningly serene and beautiful location. The perfect venue to reconnect with your inner peace and calm. Cushla’s work is immensely grounding and strengthening. Her energy healing work is powerful and healing.