TE HINE RURU – ONLINE SERVICES
Ever changing WOMAN – A BETTER MENOPAUSE
Every woman’s life goes through certain periods of transition when physiological and psychological changes trigger emotional upheaval and a strong need to pause, reassess life and then adapt and transition into a new phase..
These key times of transition for women are menarche (first blood), pregnancy, birth, motherhood, perimenopause, menopause, wise eldership and eventually the ultimate transition of death.
More simply, these form the four life stages of womanhood known as Maiden, Mother, Queen, and Crone.
Once we peel away the lens of the patriarchy, each stage can be something to be celebrated, heralding more joy, wisdom, and power. But the transition itself is sometimes difficult and painful. Feelings of depression, anxiety, numbness, resentment, disconnection, anger and more can be part of the process, as well as new and often uncomfortable physical symptoms.
Having a guide to demystify the process and to help you let go of the old and embrace the new with ease and confidence can make all the difference.
Cushla can work with you on your current transition of Perimenopause or Menopause as well as past and future ones.
She can help you retrospectively heal difficult past transitions, walk beside you through a current experience, or help prepare you to navigate future transitions more easily.
When you book in with Cushla for A BETTER MENOPAUSE support, we will design what this support needs to look like together, ensuring it fits your needs perfectly.
For a complimentary twenty-minute discovery session to explore your needs and how Cushla can help, please contact Te Hine Ruru now!
Te Hine Ruru owner Cushla Sheridan has over 20 years of experience helping people and is keen to help women navigate these transitions in life.
She walks beside you on your journey, providing support, guidance, practices and a listening ear.
She has many qualifications in different treatments and modalities like EFT and Breathwork which she blends intuitively into your session to help ease the journey for you in this new phase.
Cushla’s experience and qualifications include:
- BSc. Psychology
- Massage Therapist
- Trauma-Sensitive Training
- Energy Healing Reiki
- Polyvagal Theory of Trauma Training with Stephen Porges and Deb Dana
- Nervous System Regulation Training
- Emotional Freedom Technique Accredited and Certified Practitioner with EFT International
- Meditation Practitioner
- Sound Healing Practitioner
- Breathwork / Pranayama Practitioner
- Irish Shamanic Healing Therapist
- Soul Retrieval Therapist
- Feminine Mysteries and Womb Wisdom
- Yoga Teacher
- Menstrual Cycle Awareness Coach
- Seasonal and Menstrual Cyclic Living Alignment
-
Facilitator of Women’s Ceremonial Rites of Passages – Maiden, Mother, Queen and Crone.
READY TO BOOK?
Let’s have a complimentary chat first!